Natural treatments for different types of headaches

A headache is a type of pain that is considered to be one of the most common health issues. If you want to treat this pain, you must know the cause behind it.

In most cases, headaches come after a fatigue or dehydration, and they can also be a sign of other health conditions. Dr. Sakib Qureshi claims that different types of headaches represent different problems with your health, and he considers headaches to be a red light that should never be ignored.

It is highly advisable to learn the symptoms in order to make a difference between the headaches that are common and the ones that indicate some health problem.

Be advised that long-term use of painkillers, can lead to side-effects, and that is why painkillers should not be overused. You need to relieve the pain with the help of natural remedies. In this article, we are going to list four types of headaches and some natural ways to treat them.

Tension headache

When you are stressed, the muscles of your scalp and neck will contract, which will lead to a headache that is known as a tension headache. This is the most common type of a headache.

If you are an individual that is experiencing constant pressure at the back of your head, neck or at the temples, you can also experience pain below or above your eyes. This type of pain will often time lead to nausea and vomiting.

How to treat it: you can prepare a ginger tea and then mix some peppermint oil in order to relieve the pressure that has been caused by a tension headache. You can also apply peppermint oil to the hairline in order to soothe the pressure on your neck muscles and head. Ginger tea is also helpful when it comes to reducing the inflammation.

Cluster headache

This is a type of pain that generally affects women more often, as opposed to men. It appears as pain that can be felt over the eye. It is an intense and impulsive pain, and it usually comes in a combination of nasal congestion, watery eye or rainy nose.

A headache is a type of pain that is considered to be one of the most common health issues. If you want to treat this pain, you must know the cause behind it.

In most cases, headaches come after a fatigue or dehydration, and they can also be a sign of other health conditions. Dr. Sakib Qureshi claims that different types of headaches represent different problems with your health, and he considers headaches to be a red light that should never be ignored.

It is highly advisable to learn the symptoms in order to make a difference between the headaches that are common and the ones that indicate some health problem.

Be advised that long-term use of painkillers, can lead to side-effects, and that is why painkillers should not be overused. You need to relieve the pain with the help of natural remedies. In this article, we are going to list four types of headaches and some natural ways to treat them.

Tension headache

When you are stressed, the muscles of your scalp and neck will contract, which will lead to a headache that is known as a tension headache. This is the most common type of a headache.

If you are an individual that is experiencing constant pressure at the back of your head, neck or at the temples, you can also experience pain below or above your eyes. This type of pain will often time lead to nausea and vomiting.

How to treat it: you can prepare a ginger tea and then mix some peppermint oil in order to relieve the pressure that has been caused by a tension headache. You can also apply peppermint oil to the hairline in order to soothe the pressure on your neck muscles and head. Ginger tea is also helpful when it comes to reducing the inflammation.

Cluster headache

This is a type of pain that generally affects women more often, as opposed to men. It appears as pain that can be felt over the eye. It is an intense and impulsive pain, and it usually comes in a combination of nasal congestion, watery eye or rainy nose.

There is no explanation of why this pain appears, but some experts believe that this pain will activate the nerve pathway in your brain.

How to treat it: take a little bit of capsaicin cream and then apply it in your nostrils and this will prevent the further appearance of the nerve pain signals.

Sinus headache

This pain can be caused by infections, and it is a type of a headache that will put pressure on your cheeks, forehead, and eyes. There are times in which you can experience fever.

How to treat it: this inflammation will be relieved by drinking lots of liquids and warm water. It is recommendable to ingest vitamin C, that can be found in oranges and lemons. Also, eat fruits that contain antioxidants. Ginger contains powerful and potent anti-inflammatory properties, and it will also help you relieve this problem.

Migraine

A migraine is a type of a headache that can affect people of all ages. This is a sharp pain that belongs to the group of complicated headaches, and it is manifested with intense pain in one side of the head, or both, combined with tingling and numbness, nausea, dizziness, vomiting and visual disturbances. People that are suffering from migraines are also more sensitive to smell, sound, touch, and light.

 How to treat it: you should increase the intake of magnesium, vitamin B12, and omega 3 fatty acids. You also need to include some aerobic exercises. There are some scientists that believe that this is a much more safe way to treat migraines than topiramate, which is the standard migraine medicine.

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